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Showing posts from September, 2016

La Galleta Y El Chile (A Mother/Wife/Student Rant)

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La Galleta, Y El Chile How do you vent your frustrations? Do you have a go to person that always answers your texts, or phone calls? I don't usually. If I happen to pass by my go to co-worker, I am able to get some quick thoughts (positive, and negative) out of the way. A couple of days ago, while sitting in the car alone after my lab class, I came up with a new way of releasing tension: La Galleta, Y El Chile. I thought instead of waiting for someone to make themselves available to talk to me, I would write down one good thing or positive quote, (galleta) and one negative thing that I need to say out loud to just release it (chile). Would that help you feel better? I know it would make me feel better, like letting some steam off, or losing the weight off your shoulders. Ultimately, since the week I have been practicing La Galleta Y El Chile, I have felt much, much better. There are things that I could not tell my husband, things I disliked about him. There are things